Factor Calorie Smart is designed for balanced nutrition and portion control, not as a weight loss plan. That said, participants in a clinical trial lost an average of 2.6" in waist circumference over 16 weeks while eating Calorie Smart meals.* Individual results vary based on overall diet, activity, and other factors.

^{*With Factor Calorie Smart, based on a randomized-controlled clinical trial. Not a weight loss plan; results will vary depending on diet and exercise.}